1Food1Me

1Food1Me is the science-based preventive nutrition program that assesses essential nutritional balances (omega 3 index, fatty acids, vitamins and minerals, dopamine and serotonin) and supports the implementation of targeted eating habits to improve well-being , ideal weight, energy level, digestion.Our nutrition experts answer your questions throughout your journey.Take your test online and download the 1Food1Me application to follow your monitoring program from your smartphone or tablet.Features:The mobile application brings you:- personalized weekly recommendations to gradually adjust your diet-a coaching space with our nutrition experts to stay motivated-the discovery of biological markers that are relevant to you!-a list of menus adapted to your nutritional balance-a progress monitoring chart